How Big is the Ketogenic Diet Food Market ? :
According to the latest report by IMARC Group, titled “Ketogenic Diet Food Market: Industry Trends, Share, Size, Growth, Opportunity and Forecast 2023-2028”, The global ketogenic diet food market size reached US$ 8.8 Billion in 2022. Looking forward, IMARC Group expects the market to reach US$ 12.4 Billion by 2028, exhibiting a growth rate (CAGR) of 5.87% during 2023-2028.
What is Ketogenic Diet Food ? :
The ketogenic diet is a high-fat, low-carbohydrate, and moderate-protein eating plan that aims to induce a state of ketosis in the body. In ketosis, the body shifts from using carbohydrates as its primary energy source to burning fat for fuel. As a result, the body produces ketones, which are utilized as an alternative energy source. The ketogenic diet primarily focuses on foods that are rich in healthy fats, including avocados, nuts, seeds, coconut oil, olive oil, and fatty fish, including salmon. These fats provide essential nutrients and contribute to a feeling of satiety, helping individuals maintain the diet long-term. High-quality proteins such as eggs, poultry, beef, and fish are included in moderate amounts, as excessive protein intake could potentially interfere with ketosis. Foods to avoid on the ketogenic diet include sugary foods, grains, starchy vegetables, most fruits, and processed foods. These can spike blood sugar levels and disrupt ketosis.
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Ketogenic Diet Food Market Trends, Growth and Demand:
The increasing awareness of the health benefits associated with the ketogenic diet is driving the global market. Moreover, the rising prevalence of obesity and related metabolic disorders, coupled with a growing interest in overall wellness, has led many consumers to explore alternative dietary approaches, including the ketogenic diet. As a result, there is a growing demand for food products tailored to fit the specific macronutrient requirements of the ketogenic lifestyle.
Besides, the availability of a wide range of ketogenic diet food options has expanded, with numerous food manufacturers and retailers offering specialized products that align with the diet’s principles. These products often include low-carb alternatives to traditional high-carb foods, such as keto-friendly bread, snacks, and desserts. Moreover, the increasing adoption of e-commerce and online grocery shopping is creating a positive market outlook.
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